Burgess Falls State Natural Area

Date Hiked: 5/22/10

Park: Burgess Falls State Park and Natural Area

Address: 4000 Burgess Falls Dr, Sparta, TN 38583

Latitude: 36.04393, Longitude: -85.59469

Trail Rating: Moderate, harder to the Base of the Big Falls

Round-Trip Mileage: 1.5 to 2.5 (including Base of Falls and Ridgetop)

For Map, Trail Mileage, GPS, and Trail Notes go to Page 2

Pre-Hike Comments

I had driven by this small park many times going to other areas further to the east. It does not have a lot of trail mileage or other interests that would draw me from Nashville. I was going to Cumberland Mountain Park that morning so I thought I would stop by in the afternoon and check it out.

The Trail

Directions: From exit #286 on I-40 (Cookeville) go south on Hwy 135 for about eight miles to the Park. After crossing the Burgess Falls Lake the road tees. Turn right, go a short distance, the first parking area is for overflow parking and the Dam Overlook. Further down the hill is the main parking area. An information kiosk is located at the far right side of the parking area.

Information Kiosk

Information kiosk

From the information kiosk, walk past the shelter (with restrooms) to the river.


Shelter and restrooms

There is a sign near the corner of the parking lot (past the shelter) that indicates the trailhead for the River Trail.

Burgess Falls Trailhead

Trailhead for the River Trail

There are other trail access points which can also be used, so if you do not start at the sign, it will be fine.

upper falls

Upper Falls

The upper or first falls is just a couple of hundred feet down the path (depending on where you start).

bridge along the trail

One of the bridges on the River Trail

As the trail continues it follows the river it passes over several bridges.

stairs to Middle overlook

Steep stairs on the trail

After .35 miles the trail crosses the final bridge and begins climbing to the Middle Falls Overlook. The stairs are steeper than other sections of the trail.

Middle Falls Overlook

To Middle Falls Overlook

At the top of the stairs continue to the Overlook spur. It is definitely worth the short side trip to the Middle Falls Overlook. The Overlook is .50 miles for the trailhead.

Middle Falls

Middle Falls from the overlook

Leaving the Middle Falls it is an almost level hike to the Big Falls Overlook and the end of the River Trail.

Big Falls Overlook

Big Falls Overlook, River Trail ends

From the Big Falls Overlook there are a few options for continuing the hike. The first is descending to the top or base of the Big Falls.

trail descending to top of the falls

Trail to the top of the falls

A graded trail descends to the top of the Falls in .10 miles. Use care near the high cliffs and water. This is not a place for horseplay.

Stairway leading to base of falls

Steep stairway

From the top of the Falls a long, steep, caged stairway leads to the bottom of the Falls.

Big Falls

Big Falls from the stairway

Leaving the stairs a rough trail continues to the water's edge. The Big Falls is big.

Big Falls

Big Falls from the base of the falls

It is .25 miles one way to the base of the falls and it is rated as difficult.

Returning to the Big Falls Overlook the hiker may return to the trailhead by reversing the River Trail; but most hikers seem to prefer to return on the gravel road.

directional sign near teh big overlook

Junction sign near Big Falls Overlook

Leaving the Big Overlook a junction directing hikers to the Parking Area leads to the gravel road.

From the Big Overlook it is .70 miles on the gravel road to the Parking Area. The road is not particularly scenic, but it is easy walking.

At the start (or end) of the gravel road is another sign directing toward the Ridgetop Trail. The trail adds .20 to the gravel road.

Ridgetop Overlook

Ridgetop Trail Overlook

At about .10 of a mile on the Ridgetop Trail there is a bench located at a great overlook.


Falling Waters River in gorge below Ridgetop Trail

The trail continues to wander over the easy terrain searching for gorge views and returning to the gravel road after .20 miles.

road gate

Gate on the Gravel Road, the road is not open
for vehicle traffic

From where the Ridgetop Trail rejoins the gravel road it is .60 miles to the Parking Area.